Section 1

• 1 The Basics

Section 2

• 2 Individual Korfball Skills

Section 3

• 3 Korfball

Section 4

• 4 Miscellaneous

WARMING UP

• 4.1a “One To One” Defence
• 4.1b Defending a Dangerous Main Attacker

• Home

4 MISCELLANEOUS

Various exercises

A range of exercises and homework to maintain skills and fitness away from the team.

Warming up routines for the individual and the team prior to a game or training.