Section 1

• 1 The Basics

Section 2

• 2 Individual Korfball Skills

BREAKING FREE AND COLLECTIVE PLAY

• 2.1a Collective Play Without Opponents
• 2.1b Breaking Free In Groups Of Five
• 2.1c Tenball
• 2.1d Breaking Free in Groups of Four
• 2.1e Square Exercise in Threes
• 2.1f Breaking Free and Collective Play
• 2.1g Passing Movements in Four Squares
• 2.1h Breaking Free by the Line

INDIVIDUAL DEFENCE

• 2.2a Following in Pairs
• 2.2b Attack and Defence
• 2.2c Defending Given Movements
• 2.2d Intercepting the Ball in Defence
• 2.2e Shot Blocking
• 2.2f Following the Trainer
• 2.2g Making Passing Difficult

SHOOTING

• 2.3a Standard Exercise in a Group of Three
• 2.3b Developing the Standard Exercise in Groups of Three
• 2.3c Groups of Four with a Fixed Defender
• 2.3d More Difficult Types of Shot
• 2.3e Types of Shot for Assisting Players
• 2.3f Circuits Around the Korf
• 2.3g Shooting in Pairs
• 2.3h Assist from Four Metres Diagonally in Front of the Korf
• 2.3i Assist from 10 Metres in Front of the Korf
• 2.3j Trio
• 2.3k Difficult Running-In Shots
• 2.3l Point Shooting
• 2.3m Two Korfs Opposite Each Other
• 2.3n Shot Circuits
• 2.3o Shooting while Combining
• 2.3p Lineshooting
• 2.3q Carrot and Stick Shooting
• 2.3r Hunt the Korf
• 2.3s Shooting from the Assist Position
• 2.3t Shot Circuits

ASSISTING

• 2.4a Exercising in Groups of Three
• 2.4b Assist from Further from the Korf
• 2.4c Assisting Distance Shots
• 2.4d Gaining the Assist Position
• 2.4e Doubles
• 2.4f Assist in Game Situations

REBOUNDING

• 2.5a Rebounding During Shooting exercises
• 2.5b Learning Timing and Looking
• 2.5c Competing Under the Korf
• 2.5d Rebounding from a Front Defending Position
• 2.5e Rebounding from Away from the Post

INDIVIDUAL ATTACK

• 2.6a Basic Exercise in Threes
• 2.6b Attack/Defence
• 2.6c Scoring from One Chance
• 2.6d Standard Attacking Movements
• 2.6e Four Against Two
• 2.6f Keeping Busy

Section 3

• 3 Korfball

Section 4

• 4 Miscellaneous

• Home

2.03 SHOOTING

(i) ASSIST FROM 10 METRES IN FRONT OF THE KORF

Practising shooting opportunities resulting from assists 10 metres in front of the korf

Groups of three or four per korf. A fixed assist player stands 10 metres in front of the korf. The other two or three players work in rotation.

A. Number 1 throws to Number 4 (the assist player) and runs diagonally in front. When eight metres from the post, the pass is received from Number 4 and the ball is played back to Number 2 for a running-in shot. 

B. As A, but Number 1 takes a veering-off shot.

C. As A, but Number 4 plays the ball direct to Number 2 under the korf once Number 1 is eight metres in front of the post. Number 1 then executes a running-­in shot without ball.

D. Once again as A, but Number 2 moves away from the korf at the moment that Number 1 gets the ball. Number 1 plays to Number 2, who shoots. This situation can occur in matches when Number 2’s defender is preoccupied with the movement of Number 1.

E. Number 1 passes to Number 4 and runs up to Number 4, receives the ball and shoots with a half-turn. This move has most chance of success if Number 1 does not immediately follow his/her pass, but waits until Number 4 passes the ball. Number I then moves quickly and jumps towards the ball, turning at the same time, before taking the shot.

F. Numbers 1 and 2 (and possibly 3) stand next to assist player 4 at a distance of no more than five metres. From this position they take running-in shots, with the pass given by Number 4. Each player collects his/her own shot and passes the ball back to Number 4.